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{"sheet":"Meal Planner","index":0,"n_rows":15,"n_cols":15,"rows_kept":15,"merged":[[0,0,0,15],[1,1,1,14],[2,4,2,14],[3,1,3,2],[3,3,3,4],[3,5,3,6],[3,7,3,8],[3,9,3,10],[3,11,3,12],[3,13,3,14],[4,1,4,2],[4,3,4,4],[4,5,4,6],[4,7,4,8],[4,9,4,10],[4,11,4,12],[6,1,6,2],[6,3,6,4],[6,5,6,6],[6,7,6,8],[6,9,6,10],[6,11,6,12],[7,3,7,4],[8,1,8,2],[8,5,8,6],[8,7,8,8],[8,9,8,10],[8,11,8,12],[8,13,8,14],[10,7,10,8],[10,9,10,10],[12,1,12,2],[12,3,12,4],[12,5,12,6],[12,7,12,8],[12,9,12,10],[12,11,12,12],[12,13,12,14],[14,1,15,14]]}
["Meal Planner"]
[]
[{"$nulls":3},"Meal plan for the week beginning:","2011-06-24"]
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[null,"Breakfast",null,"Brunch",null,"Breakfast",null,"Breakfast",null,"Breakfast",null,"Breakfast",null,"Breakfast"]
[null,"Cereal with Sliced Banana and Raw Milk",null,"Cucumber Dill Tea Sandwiches",null,"Leftovers from yesterday's brunch",null,"Bagel with Cream Cheese and Sliced Peach",null,"Cereal with Sliced Banana and Raw Milk",null,"Dutch Apple Pancakes",null,"Toast with Homemade Pluot Jam","Scrambled Eggs"]
[null,"Lunch",null,"Raisin Scones",null,"Lunch",null,"Lunch",null,"Lunch",null,"Lunch",null,"Lunch"]
[null,"Grilled Cheese Sandwiches, Sliced Apples, Potato Wedges",null,"Cheddar Basil Omelet Cups","Mixed Greens Side Salad","Black Beans and Cilantro Lime Rice, Chopped Tomato",null,"Peanut Butter and Jelly Sandwiches, Carrot and Celery Sticks",null,"A-B-C Sandwich (Almond Butter, Banana, Chocolate) - use chocolate chips or syrup",null,"Scrambled Eggs",null,"Banana and Nutella Sandwich (make your own Nutella)"]
[null,"Dinner",null,"Dinner",null,"Dinner",null,"Dinner",null,"Dinner",null,"Dinner",null,"Dinner"]
[null,"Smoky Corn and Tomato Bruschetta","Pasta with Olive Oil and Roasted Garlic","Corn on the Cob with Shallot-Thyme Butter","Grilled Chicken and Salad","Yukon Gold Potatoes: Jacques Pepin Style","Grilled Chicken Sausage, Onions and Peppers","Quesadillas made with leftover black beans plus cheese and tomatoes",null,"Pizza and Salad",null,"Wild Rice Salad with Celery and Walnuts","Grilled Pork Chops","Buffalo Chicken Chili (or Chicken Wings)","Celery and Blue Cheese Dressing"]
[null,"Snack",null,"Snack",null,"Snack",null,"Snack",null,"Snack",null,"Snack",null,"Snack"]
[null,"Sliced Peaches",null,"celery and almond butter; (make your own nut butter)",null,"Cucumbers and Ranch Dip",null,"Apples dipped in caramel and rolled in chopped nuts",null,"Celery with Nut Butter",null,"What to do with the rest of that celery…",null,"Garlic Ice Cream - it's worth a try"]
[]
[null,"This Week's Basket: Apples, Bananas, Celery, Bi-Color Corn, Cucumber, Garlic, Vidalia Onions, White Peaches, Flavorosa Pluots, Yukon Gold Potatoes, Mixed Baby Greens Salad, Roma Tomatoes"]